LinkedIn

About

Hi, I’m Rob Jones, the Founder of MacroEat UK. I suffer from Iron Deficiency Anaemia. Read about it here:

I mainly eat meals from my own restaurant, MacroEat, which have been specically designed for people with Iron Deficiency Anaemia. Here’s a weekly meal plan that I would follow:

It cotains lots of iron-rich foods and is perfect for someone like me. At the weekends, I do not follow a timetable and make it up depending on what I feel like eating.

As well as eating those thing, I also like these drinks, as they have a high iron content and taste really nice!

Orange Juice

Coconut Water

Watermelon Smoothie

Strawberry Milkshake

Carrot Juice

Prune Juice

Tofu Smoothie

Milk

I also fully support the recent introduction about the sugar tax. Read an article I found about it here: